Private Reformer Sessions
Your body is unique. Your movement practice should be too.
1:1 SESSIONS
Movement, Personalized
Every body moves differently. Private reformer sessions give you the space to understand your movement, build confidence, and create a practice that meets you where you are.
If you’re interested in joining Fundamentals but the current six-week series has already begun, 1:1 private reformer sessions offer a personalized way to learn the foundations and prepare for the next series.
We’ll meet you where you are, introduce you to the reformer, and focus on the movements and skills you’ll need to feel confident joining the next Fundamentals series.
Private sessions are booked directly with the front desk. Email us at hello@moetushealth.com or call us at 705-674-1877
BEFORE YOU BOOK
What to expect
A 1:1 session gives you the time and attention to move at your own pace, ask questions, build confidence, and understand the foundations of reformer Pilates before stepping into a group setting. It’s also a great option if you have specific goals, are returning to movement after time away, or simply prefer a more individualized experience.
Your first step doesn’t have to look like anyone else’s. private sessions can meet you wherever you are in your movement journey — whether that means learning the basics, refining your technique, working toward a specific goal, or preparing to join the next Fundamentals series.
Learn the fundamentals. Get comfortable with the reformer, its mechanics, and the foundational movements that create a strong Pilates practice. Private sessions can help you learn the fundamentals and build the confidence you need to transition into our Fund+ classes.
Personalize your practice.
Exercises, resistance, and modifications are adapted to your body, your experience, and what you’re working toward.
Keep progressing.
Already comfortable on the reformer? Use private sessions to refine your technique, work toward specific goals, or take your practice deeper.
