Inspiring movement, together
Mat Classes
Expert instructors design and lead classes in state-of-the-art spaces, with 30+ classes.
MOVE WITH US
Mat & Floor Classes
Our group classes are designed to enhance your strength, flexibility, and overall mobility each week. Each class follows a progressive series model, gradually increasing in difficulty. You are not required to complete a whole series to attend a class; both drop-ins and series sign-ups are available for all classes.
If you have any injuries or specific physical conditions, please inform your instructor or the front desk so we can make the necessary accommodations.
Add our intro offer code at checkout and try both classes with a discount. Use INTROMAT for 15% off your first Mat class.
NEW TO THE STUDIO
The First Class
Arrive early for your first class so that we can welcome you to our studio and give you a brief rundown of the facilities. To avoid disruptions, you will not be permitted to enter the studio after class begins.
HANDS-ON GUIDANCE
Your instructors will use hands on queuing to help you achieve proper form. If you are uncomfortable being touched, please let your instructor know.
EQUIPMENT POLICY
All equipment and mats are provided. Wait for your instructor’s signal before using equipment or entering the studio. Handle all equipment with care and ask for assistance when needed.
COMFORTABLE ATTIRE
Wear clothing that allows for flexible movement and comfort. For safety and hygiene, grippy socks are encouraged. Grippy socks are available for purchase.
Still have questions? Use the “MESSAGE US” button to contact us and we will message or call you back within 24 hours.
