Class Schedule
Strength isn't built in a single class. It's created through consistent movement, expert guidance, and a community that meets you exactly where you are.
IN-STUDIO CLASSES
Discover your movement
Every class is intentionally designed to improve how you move, not just how you exercise. Whether you're building strength, increasing mobility, or restoring balance, our progressive series helps you move with confidence both inside and outside the studio.
See the series schedule below before booking.
PROGRESSIVE SERIES
Current & Upcoming Series
Each series is designed to progressively build strength, mobility, and body awareness.
Drop-in registration is available during the first five weeks only for Reformer classes.
Please note all classes are subject to our 24-hour Late Cancellation and No Show Policy. All equipment and mat is provided. Please bring a water bottle and grip socks.
