Class Schedule

Strength isn't built in a single class. It's created through consistent movement, expert guidance, and a community that meets you exactly where you are.

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IN-STUDIO CLASSES

Discover your movement

Every class is intentionally designed to improve how you move, not just how you exercise. Whether you're building strength, increasing mobility, or restoring balance, our progressive series helps you move with confidence both inside and outside the studio.

See the series schedule below before booking.

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First Class
1
DOWNLOAD OUR APP
Download the Moetus Health app and create your account. This is where you’ll discover classes, view the schedule, and book your spot.
2
FIND YOUR WEEK
Our classes follow a series, so your starting point matters. Before booking, check which week of the series you’re joining. This helps you choose the right class and ensures you’re starting at the right point in your journey.
3
CHOOSE YOUR CLASS
Browse the schedule and find the class that works for you. All Mat classes are all-level and our Reformer Fundamentals classes are made for beginners. Pick your time, book your spot, and get ready to move.
4
ARRIVE EARLY
For your first visit, give yourself a little extra time. We recommend arriving 10–15 minutes early so we can welcome you, get you settled, and make sure you know what to expect before class begins.

PROGRESSIVE SERIES

Current & Upcoming Series

Each series is designed to progressively build strength, mobility, and body awareness.
Drop-in registration is available during the first five weeks only for Reformer classes.

LAST SERIES

Spring Series

MAY 4, 2026 • 8 WEEKS
CURRENT SERIES

Summer Series

JULY 6, 2026 • 7 WEEKS
COMING SOON

Fall Series

SEPTEMBER 8, 2026 • 8 WEEKS

Please note all classes are subject to our 24-hour Late Cancellation and No Show Policy. All equipment and mat is provided. Please bring a water bottle and grip socks.

Move with strength. Connect with self. Belong in community.

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