Under the Skin

A curated series of workshops curated around promoting and protecting mental health. Roster as follows:

April 14: EFT (Emotional Freedom Techniques) with Willa Paterson

April 21: Breathing for Self Care with Meghan Bonhomme

April 28: Overcoming Overwhelm Through Qigong with Nancy Rose

May 5: Yin Yoga - A Journey Within with Melanie Simon

May 12: Hot Stone Restorative Yoga with Joanne Dube

  • Date


  • Duration

    90 minutes

  • Time

    5:30pm - 7:00pm

  • Cost

    $150 + HST

    (Individual Session: $45 + HST)


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