Golf Conditioning

Increase your grip strength, control, and swing accuracy while preventing common injuries (impacting your elbow, shoulders and/or knees). Discover how to improve your golf game by treating the fascia and returning the body to its ideal state by improving alignment and strength.

Intro. to MELT

MELT stands for Myofascial Elongation Lengthening Techniques. The Method itself was initially created by Sue Hitzmann and is a self-care tool to reduce pain and improve mobility by focusing on the fascia (the connective tissue). This movement based workshop is suitable for individuals new to fascial self-care and looking to discover techniques to support their bodies. MELT is for every BODY.