Under the Skin
A curated series of workshops curated around promoting and protecting mental health. Roster as follows:
April 14: EFT (Emotional Freedom Techniques) with Willa Paterson
April 21: Breathing for Self Care with Meghan Bonhomme
April 28: Overcoming Overwhelm Through Qigong with Nancy Rose
May 5: Yin Yoga - A Journey Within with Melanie Simon
May 12: Hot Stone Restorative Yoga with Joanne Dube
Fridays
90 minutes
5:30pm - 7:00pm
$150 + HST
(Individual Session: $45 + HST)
