INTRODUCTORY REFORMER PILATES

Tammy's Introductory Reformer classes present the Pilates fundamentals in a soothing environment to revitalize your mind and body. Participants of this series notice: Improved strength, improved flexibility, greater coordination, & better balance! This leads to better posture, graceful & efficient movement, as well as relief from pain. This is a 10 week series beginning March 28th

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